Gluten FRee and Dairy Free Made Easy
Welcome
COOK, EAT, & TRAVEL
Cooking Classes
Foodie Tours
Gluten-Free | Dairy-Free
Health + Food + fellowship
On the Menu
Gluten-free and dairy-free cooking classes are here! Space is limited, reserve your seat today.
See our class schedule or register with our app.
Small group tour of Paris, France and surrounding region in the APRIL 2024 is now in the works!
For the latest dish:
Follow us on Instagram or Facebook, and check out our new APP on your mobile device.
The Digest
Cooking classes that happen to be gluten and dairy free and bespoke foodie tours worldwide (these are safe for gluten and dairy free, too).
We aim to make living a gluten-free and dairy-free lifestyle easier and enjoyable for you.
We are two experienced healthcare providers and travelers, a registered dietitian nutritionist and a medical doctor, with a wonderful team of travel agents, food advisors, interns, and a graphic designer.
In a nutshell
For good health
We want to make living a gluten-free, dairy-free lifestyle easier.
Our cooking classes and tours are all gluten-free and dairy-free.
We believe gathering around the meal table is a living symbol of family and friendship and all are welcome.
We look forward to breaking (gluten-free) bread with you!
