Welcome
COOK, EAT, & TRAVEL
Cooking Classes
Foodie Tours
Gluten Free | Dairy Free
Dietitian-Chef Led
Health + Food + fellowship
On the Menu
Details on our small group tour to FRANCE Sept 28 to Oct 8, 2024 is now available. Hands-on cooking class with French chefs, a literal picnic of food tastings to satisfy any food enthusiast, champagne and vineyard tours, and so much more. We've carefully crafted a perfect foodie and historic Francophile tour. Space is limited - this tour is one-of-a-kind in providing gluten and dairy free options for each step.
Our gluten and dairy free cooking classes continue. Reserve your seat today! See the class schedule.
The Digest
We teach healthful cooking classes that are gluten and dairy free. We also lead bespoke foodie tours worldwide (these are gluten and dairy friendly, too!).
We aim to make living with food sensitivities easier. We are experienced healthcare providers and travelers -a registered dietitian nutritionist/plant-based chef and a medical doctor, with a wonderful team of travel agents, food advisors, interns, and a graphic designer.
Our mission, in a nutshell
For good health
- We want to make living with food sensitivities easier. Our cooking classes and tours offer gluten and dairy free options.
- We believe gathering around the table is a living symbol of culture, family and friendship, and all are welcome. We look forward to breaking (gluten free) bread with you!