Welcome
COOK, EAT, & TRAVEL
Cooking Classes
Foodie Tours
Gluten-Free | Dairy-Free
Dietitian-Chef Led
Health + Food + fellowship
On the Menu
Our small group tour to FRANCE APRIL 1-11, 2024 is now open for registration! Hands-on cooking class with French chefs, a literal picnic of food tastings to satisfy any food enthusiast, and so much more. We've carefully crafted a perfect foodie and Francophile tour. Space is limited as this tour is exclusive in carefully providing gluten and dairy free accommodations.
Our gluten-free and dairy-free COOKING CLASSES continue! Reserve your seat today, class schedule.
The Digest
We teach healthful cooking classes that are gluten and dairy free. We also lead bespoke foodie tours worldwide (these are gluten and dairy friendly, too!).
We aim to make living with food sensitivities easier. We are experienced healthcare providers and travelers -a registered dietitian nutritionist/plant-based chef and a medical doctor, with a wonderful team of travel agents, food advisors, interns, and a graphic designer.
Our mission, in a nutshell
For good health
- We want to make living with food sensitivities easier. Our cooking classes and tours are all gluten and dairy-friendly.
- We believe gathering around the table is a living symbol of culture, family and friendship, and all are welcome. We look forward to breaking (gluten-free) bread with you!