Welcome
COOK, EAT, & TRAVEL
Cooking Classes
Foodie Tours
Gluten Free | Dairy Free
Dietitian Chef Led
Travel Gluten & DAiry Free
Dream of going to France but afraid of being Glutened?
Fear no more! We are leading a small group tour to FRANCE.
Sept 28 to Oct 8, 2024
This trip will feature hands-on cooking classes with French chefs, food tastings to satisfy luxury food enthusiasts, champagne and vineyard tours, and more. We've carefully crafted a fantastic foodie and historic Francophile tour!
This tour is one-of-a-kind in providing gluten and dairy free options for each meal.
Space is limited. See the DETAILS.
COOK Gluten & DAiry Free
Is food making you sick?
I can help! Our 2024 gluten and dairy free cooking class calendar is open for registration.
Reserve your seat today. See the class schedule.
Fun and healthy cooking experience
Gift Cards
Send a gift card to friends and family or buy it now for your future use.
Our 2-hour cooking classes are $100 per person.
Spring classes are published in the fall. Fall classes are published in the spring.
Gift cards are secured by SquareUp.
Our Mission, in a nutshell
All for good health
We want to help you live with less stress and less inflammation. Avoiding gluten and dairy is a fast and accessible path to heal your whole body.
We believe gathering around the table is a living symbol of culture, family and friendship, and all are welcome. We look forward to breaking (gluten free) bread with you!
Is food making you sick?
Struggling with inflammation?
Give your gut a break! Take out gluten and dairy.
I show you how in my cooking classes.