Welcome
COOK, EAT, & TRAVEL
Cooking Classes
Cookbooks
Foodie Tours
Gluten-Free | Dairy-Free
Culinary Dietitian Led
gluten-free and dairy-free recipes for everyday baking
NEW! "The Gluten-Free Sourdough Cookbook" by Kasey Lobb
Finally! A beautiful cookbook that makes gluten-free foods taste like the real thing. Unlock the secrets of using gluten-free sourdough starter to make baked goods taste amazing!
Available now at any fine book seller, Amazon, and here.
Buy an AUTOGRAPHED COPY
Buy on AMAZON
SmartBites.Food
Allergy-friendly recipes all in the palm of your hand
Our brand NEW app (available NOW on Apple app store) allows you to search and customize recipes to avoid food allergens, intolerances, and sensitivities!
Just set your food(s) to avoid, search ANY recipe, then save it to make your life easier and healthier! SmartBites (cooking) is available in Apple Store now or use !
Is food making you sick?
Let's Cook Better, Together
Fun, healthful, and practical cooking lessons!
We learn to make a meal (per the class topic), kitchen skills, time-saving techniques, and important nutrition education. Sometimes, we take a quick tour to see our Texas-style potager garden, wildflower meadow, chickens, and bee hives!
All classes are gluten-free and dairy-free.
Cooking class calendar is open for registration.
Reserve your seat today. See the class schedule.
AS SEEN ON TV- TEXAS
Kasey guest hosts for a week on The Three
Kasey and host Lauren Margolis spend the week visiting about her new cookbook, SmartBites app, and much more on KBTX's The Three.
AS SEEN ON TV- TEXAS
The Gluten-Free Sourdough Cookbook
Kasey chats with KBTX's The Three host, Lauren Margolis, about how to make your life with food allergies and food sensitivities easier and more delicious - with her new cookbook and new SmartBites app!
AS SEEN ON TV - COLORADO
The Gluten-Free Sourdough Cookbook
LIVE on Fox21 Colorado Springs, Kasey discusses her new cookbook including why you need to get a copy to improve your gluten-free or dairy-free lifestyle!